YOGA CLASSES

Strength, Balance, and Flexibility are all inherently needed in climbing.

FREE YOGA CLASSES FOR MEMBERS

FREE for members / $10 for non-members. Strength, Balance, and Flexibility are all inherently needed in climbing. Classes held weekly.

Monday & Wednesday Night Power Vinyasa

7:00pm-8:00pm

Power Vinyasa Flow Yoga with Amy is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.

Reserve Monday Night

Reserve Wednesday Night

Tuesday Night Vinyasa

7:00pm-8:00pm

Miranda has had a passion for yoga ever since she first received a yoga DVD at the age of 12. After receiving her CYT in 2015, she also got her license in Massage Therapy in 2018. Miranda teaches classes focusing on breath and flow and firmly believes that yoga should be available and accessible to every person and everybody.

Reserve Tuesday Night

Thursday Night  Yoga

7:00pm-8:00pm

Open to yogi’s of every level, this class offers both modifications for easier poses, as well as, options to intensify them. This class is perfect for those looking for a balance between gentle restoration and active power classes. Annie was drawn to yoga because of its similarities to her dance background but now loves it even more for its dissimilarities.

Reserve Thursday Night

Friday Night Acro Yoga

6:30pm-8:00pm

In this class, we will practice both modalities, along with developing trust, connection, and refining our communication skills. This class is the perfect way to hit your ‘reset’ button, releasing stress and welcoming you into the weekend. You can expect a friendly environment that is safe and fun! Class is all levels and a partner is not necessary. Select Fridays only! Keep an eye on our social media for updates on our next class.

Reserve Friday Night

Friday Night Acro Yoga

6:30pm-8:00pm

In this class, we will practice both modalities, along with developing trust, connection, and refining our communication skills. This class is the perfect way to hit your ‘reset’ button, releasing stress and welcoming you into the weekend. You can expect a friendly environment that is safe and fun! Class is all levels and a partner is not necessary. Select Fridays only! Keep an eye on our social media for updates on our next class.

Reserve Friday Night