Strength, Balance, and Flexibility are all inherently needed in climbing.
FREE YOGA CLASSES FOR MEMBERS
FREE for members / $10 for non-members. Strength, Balance, and Flexibility are all inherently needed in climbing. Classes held weekly.
Monday Night Acro Yoga
In this class, we will practice both modalities, along with developing trust, and connection, and refining our communication skills. This class is the perfect way to hit your ‘reset’ button, releasing stress and welcoming you into the weekend. You can expect a friendly environment that is safe and fun! Class is at all levels and a partner is not necessary.
Wednesday Night Yoga
Thursday Night Yoga
Open to yogi’s of every level, this class offers both modifications for easier poses, as well as, options to intensify them. This class is perfect for those looking for a balance between gentle restoration and active power classes. Annie was drawn to yoga because of its similarities to her dance background but now loves it even more for its dissimilarities.