YOGA CLASSES
Strength, Balance, and Flexibility are all inherently needed in climbing.
FREE YOGA CLASSES FOR MEMBERS
FREE for members / $10 for non-members. Strength, Balance, and Flexibility are all inherently needed in climbing. Classes held weekly.
Monday & Wednesday Night Power Vinyasa
7:00pm-8:00pm
Power Vinyasa Flow Yoga with Amy is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.
Tuesday Night Vinyasa
7:00pm-8:00pm
Miranda has had a passion for yoga ever since she first received a yoga DVD at the age of 12. After receiving her CYT in 2015, she also got her license in Massage Therapy in 2018. Miranda teaches classes focusing on breath and flow and firmly believes that yoga should be available and accessible to every person and everybody.
Thursday Night Yoga
7:00pm-8:00pm
Open to yogi’s of every level, this class offers both modifications for easier poses, as well as, options to intensify them. This class is perfect for those looking for a balance between gentle restoration and active power classes. Annie was drawn to yoga because of its similarities to her dance background but now loves it even more for its dissimilarities.
Friday Night Acro Yoga
6:30pm-8:00pm
In this class, we will practice both modalities, along with developing trust, connection, and refining our communication skills. This class is the perfect way to hit your ‘reset’ button, releasing stress and welcoming you into the weekend. You can expect a friendly environment that is safe and fun! Class is all levels and a partner is not necessary. Select Fridays only! Keep an eye on our social media for updates on our next class.
Friday Night Acro Yoga
6:30pm-8:00pm
In this class, we will practice both modalities, along with developing trust, connection, and refining our communication skills. This class is the perfect way to hit your ‘reset’ button, releasing stress and welcoming you into the weekend. You can expect a friendly environment that is safe and fun! Class is all levels and a partner is not necessary. Select Fridays only! Keep an eye on our social media for updates on our next class.
